Essence of Movement Studio

Unplug. Exhale. Move.

What We Offer

Virtual CLASSES

Chair Yoga

Saturday 10:00 AM - 11:00 AM

Slow & Steady Flow Yoga

Tuesday 7:15 PM - 8:15 PM

Slow & Steady Flow Yoga

Thursday 7:15 PM - 8:15 PM

Unplug. Exhale. Move.

Essence of Movement Studio   |    (240) 348-4348