Essence of Movement Studio
Unplug. Exhale. Move.
Slow & Steady Flow Yoga
Chair Yoga
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Beginners Hand Dance Classes
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What We Offer
Virtual CLASSES
Chair Yoga
Saturday 10:00 AM - 11:00 AM
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Slow & Steady Flow Yoga
Tuesday 7:15 PM - 8:15 PM
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Slow & Steady Flow Yoga
Thursday 7:15 PM - 8:15 PM
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Unplug. Exhale. Move.
Essence of Movement Studio | (240) 348-4348