Our space is a no-fuss, relaxing place to discover what gets you moving!! 

Our class offerings are designed to strengthen community, nurture self-awareness, and promote healthier mental and physical bodies, one movement at a time! We have something for every “body”! No experience required. 

Come, be adventurous – maybe try something new or reconnect to something you love! It’s time to unplug, exhale and move!

CLASSES

how we are moving.

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SCHEDULE

when we are moving.

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LOCATE

address and contact info.

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THE COMMUNITY

this is how we move together